Ten ways to protect your toddler’s skin from the sun

The sun.  In ancient times people worshipped it.  When I was growing up we frolicked in it unprotected.  Unfortunately now we understand that harmful sun-exposure in childhood is linked to some dreadful health outcomes in adulthood.  Melanoma is the number one concern and blistering sunburn as a child is strongly associated with the development of…

Zika Virus. Implications for pregnant travelers

  Hadn’t heard of Zika virus until the last week?  Don’t feel bad.  A virus spread by mosquitoes that usually causes a mild illness it was, until recently only of interest to scientists and the public health community.  Recently however, both the governments of Australia and the United States have issued warnings to pregnant travelers…

A letter to my asthmatic son.

  To my musical, eccentric, gorgeous boy, You turned six today. You will never know the joy it gives me to see you thriving; at school, with friends, and at play (you know how you love the water). It wasn’t always this way my darling. When you were little, you were sick so often. At…

Safe use of a baby sling or carrier

Baby slings and carriers have received some negative press recently as a result of a number of tragic incidents.  Since 2010 there have been three infant deaths in Australia as a result of suffocation in a baby sling.  As a mother that currently spends much of my time carrying a young baby in a sling…

Boating with kids. How to combat sea-sickness

Taking to the water with young kids can be a little anxiety provoking for parents. While we haven’t been able to stretch our budget far enough to purchase our own boat (which we would love to do) we have taken other opportunities to enjoy being on the water with our kids. This has included hiring…